10 MINUTE SOLUTION-BLAST OFF BELLY FAT (DVD)

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Product Description

• Actors: Suzanne Bowen
• Director: Andrea Ambandos
• Aspect Ratio: 1.33:1
• Audience Rating: NR (Not Rated)
• Format: Closed-captioned, Color, DVD-Video, NTSC
• Language (Original Language): English
• Release Date: 2007-02-06
• Running Time: 54 minutes
• Theatrical Release Date: 2007

Customer Reviews

Reviewed on 2008-06-30 starting out it is a good product if you are just starting out and need motivation to workout.

Reviewed on 2008-06-30 loved it This my 2nd dvd from S.B. and I love it. She is the most pleasant instructor I have ever seen. Very motivating and fun. Great energy that you can feel it even through the screen.

Reviewed on 2008-06-27 Reflection I like all of the 10 minute solution DVD's that I have tried. This one is no different. 5 10 minute workouts, a couple are cardio type. A lot of plank work - really feel the burn on most.

Reviewed on 2008-06-15 IT REALLY WORKS!!!!! I have tried many dvds for ab workouts and this one is by far my favorite! At first, some of the exercises took a couple of tries to get used to, but usually after my third go at it, I was able to perform the moves without difficulty. There are five- ten minute exercises, all of which are unique in their own way. You have the option of choosing how many you want to do and which ones. I love how you can mix it up! I think it is one of the reasons I love this dvd so much, because it doesn't get boring...you can change it up and make it different each time. Oh, and you can really feel the exercises working! I have used this dvd for only five days, and already I can see some tiny changes taking place, which gives me the motivation to keep it up! I especially love the flat belly fast segment, which trains your stomach muscles to lay flat. Also, the instructor has a pleasant voice, doesn't spend tons of time on talking about the moves, and frequently reminds you when to breathe, which is so important! I would recommend it to anyone! Just don't get discouraged if some of the exercises seem too difficult or impossible at first. After a while, you will be able to do them and love them!

Reviewed on 2008-06-10 Fabulous for getting back in shape after having baby Not that this product needs another good review, but I have to say I love this workout DVD and do at least one of the workouts every week. I especially like the flat belly fast segment. Six pack abs is great also as it is really challenging. Not only have I gotten my stomach flatter after having a baby, but I feel that I have learned how to work my abs more effectively than before I owned this DVD. The instructor provides good descriptions to help you focus on your stomach muscles so you don't cheat. I have had a lot of formal instruction on doing ab work in the past (sports teams, aerobic classes, personal trainers...) but this has helped me do abs work more effectively than anything else.

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