Product Description
Warm-up (9.25 min.). "All Out Step Infused Workout" (40.25 min.) new and challenging step moves and choreography infused with power moves that keep the heart rate up. Cool-Down, Core Training and Stretch (14.5 min.). This DVD has multiple options for warm-ups and stretches, and length of workouts to customize your workout.
- Region Code: 1
- Running Time: 64 unknown-units
- Theatrical Release Date: 2007