Product Description
Instructor Amy Brown presents another entry into her Pilates For Life series with PRENATAL & POSTNATAL PILATES. Amy focuses on exercises that will help you keep in shape both during and after pregnancy with her safe and effective routine. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.
Format: DVD MOVIE
- Actors: Pilates for Life
- Aspect Ratio: 1.33:1
- Audience Rating: NR (Not Rated)
- Format: Color, DVD-Video, NTSC
- ISBN: 1897200560
- Language (Original Language): English
- Region Code: 1
- Release Date: 2006-01-10
- Running Time: 40 minutes
- Theatrical Release Date: 2005
