Product Description
Don't give up on exercise, streamline it! Here are two time-saving workouts designed to fit a busy schedule and produce remarkable results. • The first 30-minute workout that feels great in the morning includes energizing moves to increase overall stamina with exercises to shape the upper body, legs, and buttocks using 3 lb. Green Genie balls or dumbbells. • The second 30-minute workout is perfect for the evening because it gives you concentrated ab and back exercises also using our Green Genie Balls, plus a rejuvenated yoga routine. With the flexibility of an AM or PM workout, you'll feel stronger, look your best, and still have time for everything else!
- Actors: Karen Voight
- Aspect Ratio: 1.33:1
- Audience Rating: NR (Not Rated)
- Format: Color, DVD-Video, NTSC
- Language (Original Language): English
- Region Code: 1
- Release Date: 2003-10-07
- Running Time: 55 minutes
- Theatrical Release Date: 1997
