Product Description
The Hip-Hop Dance Cardio Workout
Created by popular demand and the dance beats are one of a kind! This total body workout is awesome and the dance moves are hot. You ll get a great cardio work¬out, and you ll learn how to turn some really hot dance moves into your own style! is a series of dance inspired cardio routines that will have all your friends wanting to know where you learned them and how you look so good!
Use Dance Steps to Burn Calories and Tone up!
Look for these Best-Selling DVD s:
This DVD Includes ...........
Warm-Up
Total Body Workout
Cool Down
All Original Hip Hop Music
Instructed by Gloria Araya-Quinlin
Perfect for Beginner and Intermediate Levels!
- Actors: Gloria Araya-Quinlan
- Director: n/a
- Audience Rating: NR (Not Rated)
- Format: Color, DVD-Video, NTSC
- Language (Original Language): English
- Region Code: 1
- Release Date: 2008-12-02
- Running Time: 96 minutes
- Theatrical Release Date: 2005
