Product Description
Well-known fitness expert Jillian Michaels and CosmoGIRL! bring you the hottest new approach to getting fit and looking fab. This new program includes nutrition tips for the girl on the go, a shed-and-shred ""Cardio Hip-Hop"" workout that will transform any body type, and a personal Q&A with Jillian. Amazon.com description
- Actors: Jillian Michaels
- Aspect Ratio: 1.33:1
- Audience Rating: PG (Parental Guidance Suggested)
- Format: Closed-captioned, Color, DVD-Video, NTSC
- Language (Original Language): English
- Region Code: 1
- Release Date: 2006-12-19
- Running Time: 60 minutes
- Theatrical Release Date: 2006
