Product Description
Strengthen and define your entire body with this total muscle-conditioning workout. This program will help increase your lean muscle-to-fat ratio, making you look and feel your best! Light hand-weights 1-5 lbs. are used throughout the workout. The moves are simple and easy to follow and you're sure to get results everyone will notice!
- Actors: Gilad
- Aspect Ratio: 1.33:1
- Audience Rating: NR (Not Rated)
- Format: Color, DVD-Video, NTSC
- Language (Original Language): English
- Region Code: 1
- Release Date: 2005-04-19
- Running Time: 65 minutes
- Theatrical Release Date: 1995
