Product Description
Ideal for all ages, this routine is a fun, unique way to jump-start your fitness program and get back into shape. Safe and easy to follow, you begin with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal, chest, arms, hips, thighs and buttocks. A relaxing stretch at the end is your reward for a job well done.
- Actors: Gilad
- Aspect Ratio: 1.33:1
- Audience Rating: NR (Not Rated)
- Format: Closed-captioned, Color, DVD-Video, NTSC
- Language (Original Language): English
- Region Code: 1
- Release Date: 1995-06-05
- Running Time: 55 minutes
