SANSONE L-WALK AWAY THE POUNDS-3 & 4 W/STRETCHIE (DVD)
|  | $13.60Availability: 34 In Stock Condition: NewSKU: D05-52108D UPC: 018713521088
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| Product Description- Actors: Leslie Sansone
- Aspect Ratio: 1.33:1
- Audience Rating: NR (Not Rated)
- Format: Color, DVD-Video, NTSC
- Language (Original Language): English
- Release Date: 2007-06-05
- Running Time: 111 minutes
- Theatrical Release Date: 2007
Customer ReviewsReviewed on 2008-03-28      Strong, easy to follow workout So far I've been very happy with every Leslie Sansonne DVD I've bought and this one is no exception. Her workouts are vigorous, get the heart rate up and are easy to follow. Don't be fooled by "distance." You get a great workout whether it's one mile or five miles. |  | Reviewed on 2008-03-03      First "Walk Away the Pounds" Video This is the first Leslie Sansome workout DVD I bought. I couldn't get over the fact that she wouldn't shut up! I've done the 3 mile a few times, and do it on mute. Sure, she's encouraging, but a whole hour of saying the same stuff? Come on.. anyway, I like that the moves are easy. I throw it in my rotation of workout DVDs when I don't want to think about what I'm doing. It does get boring though, but it's a nice moderate/low intensity workout. I find it a little awkward to do the band while walking in place, but I guess that's the whole point of the DVD. Overall, it's not my favorite, but it's a n easy enough workout video I could give to my younger sisters as well as my mom to try; especialy when it's too cold to walk outside. |  | Reviewed on 2008-01-27      clearing up misconceptions 3/4 mi express Leslie Sansone - Walk Away the Pounds - Express - Miles 3 & 4 with StretchieI'm writing this review because of the reviews connected with this item are expremely misleading. I think the reviews for other Leslie Sansone 3 mile DVDs got mixed up with this one.
This DVD contains two complete exercise routines, one 3 mile and one 4 mile. The 3 mile uses the stretchy band during the third mile for strength training. There are six exercises using the band which strenthens the arms (including triceps), shoulders, chest and back. The second walk is the 4 mile and it does not use the stretchy or any weights, it is aerobic walk, not a strenthening one. If the other reviews had told me this, I could have saved money. Since I exercise six days a week and you're not supposed to strength train the same muscles every day, I also brought a 3 mile DVD without strength training. I could have saved the money and just done the first three miles of the 4 mile walk. BTW, some reviewers have commented about not having a warm up or cool down when you do a shorter walk. If you want a shorter walk, start at the beginning so you'll have the warm up included, do the one or two mile section and then use the "next" button on your DVD remote to jump to the cool down stretching section. On this DVD, the miles are not divided into DVD "chapters but there is a chapter division right before the stretching, so just use the "next" button to jump to the stretching after you finish walking.
One of the misleading reviews kept talking about a "Mary Kay" I had no clue who she was from this DVD. "Mary Kay" is not on this DVD, so disregard any review that mentions her. I hope this helps. |  | Reviewed on 2007-11-17      Leslie always Pleases Leslie Sansone videos are never a disappointment. She always delivers an effective but safe workout. The elastic band is an added bonus which can be used in any of her workouts. Whether you are a beginner or advanced, these DVD's will get you and keep you in good shape. Everyone participating is cheerful, excited about exercising and the moves are simple but challenging. Leslie's videos are easy to follow unlike many other fitness instructors who are more into fast paced dance moves that only young, athletic types can master. |  | Reviewed on 2007-10-02      Great Workout This DVD gave me a great workout. I have a lot of Leslie's DVD's and I like this one so far the best. My daugther, who is very athletic, thought it was great too. There was just enough work with the stretchie band. Anymore and my arms would have fallen off!! I would recommend this to anyone. |  |
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