Product Description
Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES ABS & WAIST. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.
- Actors: Pilates for Life
- Aspect Ratio: 1.33:1
- Audience Rating: NR (Not Rated)
- Format: Color, DVD-Video, NTSC
- ISBN: 0973721707
- Language (Original Language): English
- Region Code: 1
- Release Date: 2006-01-10
- Running Time: 20 minutes
- Theatrical Release Date: 2005
