SELF-SLIM & SLEEK FAST (DVD)

• Specifications
• Product Reviews
• Similar Products
• ANTOnline Reviews

Product Description

SELF, the premier magazine devoted to women's health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over, and achieve the body you've always wanted in as little as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all your fitness goals - fast! Best of all, SELF magazine's Slim and Sleek Fast! workout will help you burn more calories with a combination of cardio and resistance training workout. Get ready to achieve your most slim and sleek body!

Trainer - Ellen Barrett
DVD Bonus - Total Body Turnaround

• Actors: Ellen Barrett
• Aspect Ratio: 1.33:1
• Audience Rating: NR (Not Rated)
• Format: Color, Content/Copy-Protected CD, Dolby, DVD-Video, NTSC
• ISBN: 1417228679
• Language (Original Language): English
• Region Code: 1
• Release Date: 2005-10-04
• Running Time: 45 minutes
• Theatrical Release Date: 2005

There are no reviews for this product

Similar Products

ROCKER DEBBIE-AM/PM WALKING (DVD) $12.82 Actors: Rocker Debbie Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Format: Color, DVD-Video, NTSC Language (Original Language): English Release Date: 2006-12-12 Running Time: 60 minutes Theat...

AM PM YOGA CONDITIONING FOR WEIGHT LOSS - AM PM YOGA CONDITIONING FOR WEIGHT LOSS $12.82 These exciting 25-minute programs, developed by renowned instructor Suzanne Deason, bring mind and body together into pure fitness twice a day! A.M. Yoga Conditioning for Weight Loss is a revitalizin...

MORENO PATRICIA-DANCERS BODY WORKOUT (DVD) $9.52 The "Dancer's Body Workout" is a high energy, dynamic routine meant to burn fat and calories as well as enjoy and embrace the beauty of movement and dance. The entire body is targeted through the use...