AM PM STRETCH FOR HEALTH - AM PM STRETCH FOR HEALTH

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Product Description

Certified fitness instructor Madeleine Lewis guides you through targeted morning and evening stretching programs. AM Stretch is an invigorating way to start the day, with emphasis on restorative flexibility. PM Stretch helps you to relax and to re-align your body. This deluxe DVD includes two 30-minute stretching workouts, bonus Power Stretch workout, separate music track and an instructor interview.

• Actors: Am, Pm Stretch for Health
• Aspect Ratio: 1.33:1
• Audience Rating: NR (Not Rated)
• Format: Color, DVD-Video, NTSC
• ISBN: 1592500129
• Language (Original Language): English
• Region Code: 1
• Release Date: 2002-12-16
• Running Time: 90 minutes

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