BUDOKON FOR BEGINNERS - BUDOKON FOR BEGINNERS

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Product Description

A rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shaynešs Budokon system puts Eastern practices on a new plane. Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. Shaynešs personal energy and passionate mastery of all three disciplines is affecting; the kicks and punches are exhilarating; and the meditations are both grounding and eye opening.

• Actors: Cameron Shayne
• Aspect Ratio: 1.33:1
• Audience Rating: NR (Not Rated)
• Format: Closed-captioned, Color, DVD-Video, NTSC
• ISBN: 1592504310
• Language (Original Language): English
• Region Code: 1
• Release Date: 2004-12-07
• Running Time: 70 minutes
• Theatrical Release Date: 2004

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