Product Description
The Interactive Pilates Series revolutionizes the practice of Pilates in your home. Unlike other videos that may contain one or two workouts, this DVD contains dozens of workouts of varied lengths and purposes. Whether your goals are to get into shape, lose weight, relieve stress, become stronger and more flexible or increase energy, the Interactive Pilates Series will be an invaluable resource for years to come.
- Actors: Interactive Personal Trainer
- Aspect Ratio: 1.33:1
- Audience Rating: NR (Not Rated)
- Format: Color, DVD-Video, NTSC
- Language (Original Language): English
- Region Code: 1
- Release Date: 2003-02-12
