Product DescriptionYoga for Athletes is the ideal complement for any sports enthusiast looking to build strength, stamina, and flexibility. Whether a novice or experienced yoga practitioner, this DVD will increase performance and help reduce the risk of sports related injuries. 12 customized workouts for: Baseball, Basketball, Cycling, Football, Golf, Hiking, Kayaking, Martial Arts, Rock Climbing, Running, Soccer, Swimming, Tennis, Volleyball, And Weightlifting. - Ideal complement for any sports enthusiast looking to build strength, stamina, and flexibility
- Increases performance and helps reduce the risk of sports related injuries
- 12 customized workouts for: Baseball, Basketball, Cycling, Football, Golf, Hiking, Kayaking, Martial Arts, Rock Climbing, Running, Soccer, Swimming, Tennis, Volleyball, and Weightlifting
- Director: Yoga for Athletes
- Aspect Ratio: 1.33:1
- Format: Color, DVD-Video, NTSC
- Language (Original Language): English
- Language (Dubbed): English
- Region Code: 1
- Release Date: 2002-09-01
- Running Time: 240 minutes
- Theatrical Release Date: 2002
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